I'll be writing a blog post about mindfulness soon as it's something I practice and think about every day. For today, I wanted to share a little ink creation of mine. Mindfulness doesn't have to be about sitting quietly with your eyes closed. I find some of my most mindful moments are when I am creating. Drawing a pattern like this is so calming. I find myself totally absorbed in the moment and as my mind stills it starts to create things that I didn't even know existed in me.