Little Bits Of London

November 27, 2019 by And So We Begin in walking therapy

Walking slowly around London looking for a little bit of light.

Cornwall

June 28, 2019 by And So We Begin in inspiration, mindfulness, nature, wellbeing

A much needed trip to see the sea. My sister took this photo of me looking out across the waves. The tide reminded me that life has a rhythm. Breathe in. Breathe out. The good always comes back around.