I've been researching Qigong practices lately as I'd like to start taking some classes. My search led me to this lovely little video from a lady called Mimi Kuo-Deemer. She has several Qigong videos on YouTube but also some about her vinyasa yoga practice. This one was so nice I had to share it, perfect for a quiet Saturday.

This is a short documentary interview and profile my friend Bruce McCallum (http://www.seriousvideo.co.uk/) did on what yoga is for me. I hope you enjoy it!